Together We Rise

SHRHS Alumni events supporting mental health awareness through community, competition, and connection

The Mission

RamsRise brings together the SHRHS community through athletic competition and purpose-driven participation, raising critical funds and awareness for mental health initiatives

Mental Health Matters

Every registration and donation directly supports mental health resources and programs for students and community members

Alumni Unity

Reconnect with fellow Rams while creating new memories and strengthening our alumni community bonds

Competitive Spirit

Challenge yourself in our 5K race or bring your A-game in fast-paced 3v3 basketball action

Breaking the Stigma

Mental health challenges affect 1 in 5 adults, yet stigma prevents many from seeking help. Through sports and community, we're creating conversations that save lives.

RamsRise is more than our events—it's a platform to normalize mental health discussions, celebrate vulnerability as strength, and ensure everyone knows they're not alone.

Together, we rise above the silence.

1 in 5
Adults with mental illness
60%
Don't receive treatment
100%
Can benefit from support

Our Events

Two opportunities to participate with purpose and make a difference

EVENT COMPLETED

Tackle the Stigma 5K

Thank you to everyone who participated in our 2025 5K race! Stay tuned for plans for the next 5K event.

September 14, 2025
Event Completed
Shepherd Hill Regional High School
68 Dudley Oxford Rd, Dudley, MA
📢 Stay Tuned!
We're planning our next 5K event. Follow us on social media or check back soon for updates on registration and event details.

All proceeds support Brake the Silence & JAK-L foundations for suicide prevention awareness

PENDING

Alumni 3v3 Tournament

Our 3v3 basketball tournament is in the planning stages. Stay tuned for the next tournament announcement!

SHRHS Courts
Shepherd Hill Regional High School
SHRHS Alumni
Open to all graduating classes
📢 Stay Tuned!
We're working on plans for the inaugural 3v3 basketball tournament. Check back soon for dates, registration details, and prize information. Follow us on social media for the latest updates!

Proceeds support mental health awareness and suicide prevention initiatives

How You Can Help

Whether you play, donate, or spread the word—every action makes a difference

Participate

Join our 5K race or form your basketball team while supporting mental health

Make a Donation

Can't participate? Your donation directly funds mental health resources

Spread the Word

Share RamsRise with your network and amplify the message

Become a Sponsor

Partner with RamsRise to showcase your commitment to mental health and community wellness. Sponsorship packages available for both events.

Mental Health Resources

If you or someone you know is struggling, help is available